Quercetin — A Far Better Flu Remedy Than Tamiflu

Story at-a-glance Your immune system is your first-line defense against all types of infections, be they bacterial or viral, so the most effective way to prevent infectious illness — including influenza — is a robust immune system Quercetin, a plant flavonol found naturally in apples, plums, red grapes, green tea, elder flower and onions, packs 

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