Coconut Oil Unhealthy? Behind the Headlines

Is Coconut Oil Still Healthy? The Truth Behind The Recent Headlines. You may or may not have seen the American Heart Association’s (AHA) latest report, but I’m sure you’ve probably seen the social media frenzy that followed their statements on coconut oil. An article by USA Today with the headline “Coconut Oil Isn’t Healthy, It’s 

Continue Reading…

A Novel Treatment Alternative for Depression

Story at-a-glance Curcumin may be helpful against depression, especially atypical depression. No significant difference in efficacy between high and low dosages were found Two active components in saffron, crocin and safranal, also have antidepressant effects, and at least three studies have found saffron is as effective as generic Prozac One of the mechanisms behind curcumin’s 

Continue Reading…